Treat yourself to a well-being break in your Sous Le Phare ecolodge with our partner Alexandra LECOMPTE from the SUNTULIT institute - "balance" in Sanskrit.
Californian full body massage - relaxing and energizing
Cranial massage - promoting restful sleep and acting on migraines
Seated Amma massage - practiced on a chair, for optimal and energizing relaxation
Prenatal massage - from the 4th month of pregnancy
Draining back or leg massage - allowing you to regain a feeling of lightness
Customized intuitive massage
Cranial massage - promoting restful sleep and acting on migraines
Seated Amma massage - practiced on a chair, for optimal and energizing relaxation
Prenatal massage - from the 4th month of pregnancy
Draining back or leg massage - allowing you to regain a feeling of lightness
Customized intuitive massage
Pilates
Gentle gymnastics combining deep breathing and slow movements, which aims to strengthen the postural muscles to develop the body in a harmonious way.
– improves posture and sporting gesture
- maintains the body, limits pain and releases tension
60-minute session open to all 80 euros, up to 7 participants
– improves posture and sporting gesture
- maintains the body, limits pain and releases tension
60-minute session open to all 80 euros, up to 7 participants
Information & Reservation with Alexandra LECOMPTE: (+33) 6 81 05 39 41